La pomme est très peu calorique et de plus, c’est un aliment qui atténue la sensation de fringale de manière durable. Elles sont pleines de vitamines B, E et C et sont extrêmement riches en antioxydants et en fibres. Des études ont montré que les antioxydants combinés aux vertus de la vitamine C, réduisent la croissance des cellules cancéreuses du foie et du colon. La pomme aurait une action bénéfique sur le système respiratoire et diminue la probabilité d’apparition du diabète de type II.
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Pomme séchée
2000 CFA
Bonne collation pour atténuer la sensation de fringale de manière durable.
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